Shuzi mingmu method include resting method, looking far away methods, qigong method, imagination methods, yoga method, mind method, wushu method etc.
Looking far away methods:
Looking far away with lower power glasses
Draw Pictures with the Eyes & Draw Circles with the Eyes (Eyes painting)
Clear Trip (or beautiful trip)
Think and Get
Wushu method（Martial Art method）:
Big Horse Stance, Small Horse Stance（Mabu Standing Form）