Online course: The basic principles of healthy practice (2021.03)

Update Mar. 5 Beijing time

We are sorry to inform that teacher Cheng is temporarily unable to take part in the course because of something.

The organizers can get authorized to decide their country’s discount date.

The discount time prolong to before March.

We don’t ask you sent your information to the organizer again.

Australia organizer change to the next time course.

The characteristics:

  1. preparation: look straight forward for a little longer time, this is good for concentration and eyesight.
  2. we will create the qi field with eight phrases.
  3. we will mainly guide the people to practice standing meditation with opening and closing, we will not teach standing meditation in the courses, we can give a free teaching for standing meditation before the courses. but we don’t ask the people must practice standing meditation, they can practice what they like, just concentrate one method.
  4. we will simply merge open and close, qi healing into the practice.

The basic principles of healthy practice are summarized by teacher Dong Xinjian based on his long-term teaching and practical experience.

No matter you like any health exercise, including qigong, meditation, yoga, taiji, martial arts, etc., you should follow these basic rules.

Everyday after the main lectures, we will practice standing meditation.


Lesson 1 holism and self healing

Lesson 2 the power and effect of heart

Lesson 3 one thought and one method

Lesson 4 hard practice and relaxation

Lesson 5 sleep and nutrition

Lesson 6 regular pattern and closing gate to practice

Lesson 7 holding posture and confrontation

Lesson 8 emotion and trueself

Recordings are availabe for the participants who can’t attend the online course live.

The recordings in August and November is free for the participants of this course , more:

Date:March 6-28, 2021,each Saturday and Sunday, totally eight days.

Class time: Each day have two classes with same content, 9:30 am-11:00 am,9:00 pm-10:30 pm, Beijing time.

Convert to local time:。


The couse will be translated into some other languages, you can find the information from the following organizer.


Dong Xinjian: He attened the two-year teacher training class in 1993 at huaxia zhineng qigong center, then worked in the healing department of the center. He created shuzi mingmu in 2005.

Cheng Yonghai: He worked in hua xia zhineng qigong rehabilitation center in 1994-1998.

Participation fee: 172 USD or 142 Eur, 105 USD or 86 Eur for early birds before March, or repeat mingmu course participants.

Address: zoom,, we will send you the zoom link and password a few days before the course.

RegistrationPayment and other thing:

please contact the organizer you prefer.


General Organizer( only for English group)

Dong Xinjian:, +86 18026281245


Jingjing Bai(Jenny):, +86 18639086748


Nadege Caubel:, +33 607653565


Anita Ilicic:




Rossella Baccolo and Delia:, +39 392 9620450

Oscar Silva y Mayra Corona:, +52 55 4443 1503


Yvonne:, +31 619997523


王亚珍( Ong Ah Tian), +65 84996791,