Online course: The basic principles of healthy practice (2021.03)

Update Dec.20 19:30 Beijing time

Now we change morning time in January to 9:30 am-11:00 am, and in March to 8:30 am-10:00 am Beijing time.

And for Participation fee, we make more clear: 172 USD or 142 Eur, 105 USD or 86 Eur for early birds for January course before the year 2021 and for March course before Feb, 2021 , or repeat mingmu course participants.

By now the organizers are from Australia(for March), China, France, Germany, Italy, Mexico,Netherlands.

Now we open the course to any organizer except new French, German, Italian, Netherlands organizer, please contact us, we will update at course link.

The basic principles of healthy practice are summarized by teacher Dong Xinjian based on his long-term teaching and practical experience.

No matter you like any health exercise, including qigong, meditation, yoga, taiji, martial arts, etc., you should follow these basic rules.

Everyday after the main lectures, we will learn and leading standing meditation.


Lesson 1 holism and self healing

Lesson 2 the power and effect of heart

Lesson 3 one thought and one method

Lesson 4 hard practice and relaxation

Lesson 5 sleep and nutrition

Lesson 6 regular pattern and closing gate to practice

Lesson 7 holding posture and confrontation

Lesson 8 emotion and trueself

Recordings are availabe for the participants who can’t attend the online course live.

The recordings in August and November is free for the participants of this course , more:

Date:March 6-28, 2021,each Saturday and Sunday, totally eight days.

Class time: Each day have two classes with same content, 8:30 am-10:00 am,9:00 pm-10:30 pm, Beijing time.

Convert to local time:。


The couse will be translated into some other languages, you can find the information from the following organizer.


Dong Xinjian: He attened the two-year teacher training class in 1993 at huaxia zhineng qigong center, then worked in the healing department of the center. He created shuzi mingmu in 2005.

Cheng Yonghai: He worked in hua xia zhineng qigong rehabilitation center in 1994-1998.

Participation fee: 172 USD or 142 Eur, 105 USD or 86 Eur for early birds before Feb, 2021, or repeat mingmu course participants.

Address: zoom,, we will send you the zoom link and password a few days before the course.

RegistrationPayment and other thing:

please contact the organizer you prefer.

Please send the following information to organizers’ email :

Full name, Gender, Age, Country, City, Telephone, Vision and Health Statu, Practice Experience.


General Organizer( only for English group)

Dong Xinjian:, +86 18026281245


Sahaja Coventry:


Jingjing Bai(Jenny):, +86 18639086748


Nadege Caubel:, +33 607653565


Anita Ilicic:


Rossella Baccolo:, +39 392 9620450

Oscar Silva y Mayra Corona:, +52 55 4443 1503


Yvonne:, +31 619997523